A study in mouse models of depression found a link between a high-salt diet and this condition. The findings also suggested ...

These simple yet effective tips can make a significant difference in your heart health and overall well-being.

Consuming too much salt on a daily basis can have significant effects on your body, impacting various organs and overall ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and ...

but also research on the biological mechanisms of high sodium intake, for example on satiety, the gut microbiome and body ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

If you’re looking to eat more protein, these recipes are a great place to start, with 15 grams per serving and options for ...

While sugary foods and beverages are more blamed for the global rise in obesity rates, a new study suggests that sodium — ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

In Africa, conversations around healthcare often focus on hospital infrastructure, access to pharmaceuticals, and medical interventions. But what if a ...

Pump up the protein and enjoy a month of Mediterranean diet meals and snacks in this 30-day high-protein Mediterranean diet ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...