New York Giants general manager Joe Schoen. After his team set a franchise record for losses and was swept by the NFC East, ...

Some of the benefits of regular exercise include strengthening muscles and maintaining body weight. Exercise also helps you feel more confident and boosts your mood. The powers of a regular ...

At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She grabbed a bottle of water before heading to an unconventional workout spot: a cemetery in Zimbabwe’s ...

Exercise isn't a cure for depression, but it can encourage the release of hormones that help lift your mood. It can also boost your self-confidence and help you sleep better. (Photo Credit: Moment ...

BATON ROUGE – LSU’s Heisman Trophy quarterbacks Jayden Daniels and Joe Burrow both claimed honors last night as the league held its annual NFL Honors awards show in New Orleans. Daniels earned ...

NEW ORLEANS — On Thursday, Jayden Daniels joined an exclusive list of players who have won both the Heisman Trophy and then the Offensive Rookie of the Year at the NFL Honors. The number two ...

Age can hamper our ability to move through life. So we asked Conner Lorenzo, director of operations in fitness science at University of Rochester Orthopaedics and Physical Performance, and others from ...

In 1965, he was the Heisman runner-up after catching 134 passes for 1,779 yards -- NCAA records that stood for more than two decades. Howard Twilley, receiver for undefeated 1972 Dolphins and ...

A stationary bike is a good choice for a starter machine when it comes to home exercise equipment. From smart bikes with on-demand classes to simple bikes that are easy to store and everything in ...

Hip tightness can affect your whole body. Simple exercises can help you move more easily. By Alyssa Ages When Ian Root was in his early 20s, he began having persistent hip pain. His construction ...

“I expect nothing less than a Heisman. … He’s gonna get [a national championship], too. To win the Heisman, you’ve got to be in that conversation.” This isn't a new revelation for Worthy ...