Potential causes of a strained or injured shoulder blade include: trauma from a fall or collision lifting a heavy object sleeping in an uncomfortable or unusual position Due to its position in the ...

Objective To evaluate the feasibility of heavy shoulder strengthening exercise in patients with HSD and long-lasting shoulder symptoms. Design Feasibility study. Setting Primary care. Patients (or ...

Scapula area pain, often referred to as shoulder blade pain ... or lifting heavy objects can strain the muscles around the ...