The senior became the eighth state champion in program history. Vero Beach has produced a champion each of the past five years.

Cap Barbell THE BEAST Olympic Bar | For Weightlifting and Power Lifting, THE BEAST - Black/Chrome, No Center Knurl, 7' Olympic, (OBIS-86B) New Version Power bars, used for squat, bench ...

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The best weightlifting belts provide extra support to protect your spine during heavy loading like squats, deadlifts, and powerlifting moves like clean and jerks. They wrap around your lower back ...

Injuries might slow down some athletes but that is not the case for Kirk Ondracek, who overcame a series of setbacks and brought home a world strongman title last month. Ondracek’s path to ...

With a range of weight between 5000-6000 kgs, the Asian Elephants are also one of the heaviest animals walking on earth. With a range of weight between 4000-8000 kgs, the African Elephants are one ...

LAKELAND - The string of success for the area’s best girls weightlifting program continues. Jada Mosley added her name to the list of state champions to hail from Vero Beach High School.

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