The senior became the eighth state champion in program history. Vero Beach has produced a champion each of the past five years.

Cap Barbell THE BEAST Olympic Bar | For Weightlifting and Power Lifting, THE BEAST - Black/Chrome, No Center Knurl, 7' Olympic, (OBIS-86B) New Version Power bars, used for squat, bench ...

LAKELAND - The string of success for the area’s best girls weightlifting program continues. Jada Mosley added her name to the list of state champions to hail from Vero Beach High School.

Over the last year I have begun to add weight-lifting to my regular exercise routine and in the process have recognised that there are valuable life lessons to be learned from physical strength ...

The NBA All-Star break has reached its lull with the weekend's festivities behind us, but that doesn't mean storylines around the league aren't still developing. Boston went 39-16 in the first ...

Sam Sulek is lifting weights, lifting spirits and lifting trophies. The YouTuber has won his debut bodybuilding show, securing the 2025 NPC Open Legends title in the Classic Physique class.

Try these speed reading exercises to improve reading. You can also learn something about the news. There are reading texts at different levels. You can choose the reading speed of each text. If one ...

David Seymour says his new lunch regime is stabilising, but critics don’t think the final product is worth the $130m savings.

Strength training is crucial to the safety and efficacy of long-term weight loss on Ozempic.