A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

T he Powerbeats Pro 2 are a new set of headphones with a really interesting feature—Apple says they can measure your heart ...

At a big-hearted retreat surrounded by nature, Zen rituals fused with mindfulness practices teach Kate Crockett to be more ...

While direct research does not explicitly state that meditation allows you to read people's energy in a supernatural sense, a ...

After making headlines during his White House visit, little X is back in the spotlight—this time meeting Indian Prime Minister Narendra Modi in Washington. Elon Musk, along with his children X ...

Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory ...

Read on to know how practicing yoga daily can help lower blood cholesterol levels, high blood pressure and prevent heart ...

Sleep is another key factor in managing stress and protecting the brain and heart. Research shows that poor sleep increases ...

They used Meta brand Oculus Quest 2 digital headsets for 30-minute meditation sessions of their ... regulation through the harmony of their heart rhythms with their nervous systems.

Feb. 11, 2025 — Patients aged between 50 to 70 years with a mechanical heart valve replacement had better long-term survival compared to those with a biological valve, new research has ...

The great Sufi Masters have stressed upon some major principles which may help an individual to commence on his spiritual journey and actively pursue the call of his heart. These principles include ...

Heart health often becomes a growing concern as we age. Unlike the outward signs, your heart’s condition can remain hidden — until it speaks up in high blood pressure, cholesterol, chest pain ...