Cardio offers superior heart health benefits compared to weight training. Read on to know what the expert has to say about disease prevention, stamina, and overall cardiovascular fitness., Health News ...

Cardiovascular disease is one of the biggest killers in the world, leading to around 18 million deaths a year.

President Donald Trump is “fully fit” to perform the duties of the presidency, the White House physician said in a memorandum ...

Image credit: Alba Vitta Studio/Stocksy ... “There are several things you can do and eat that promote both heart health and bone health,” Higgins said. For one, he suggested weight-bearing ...