Image Source: Shutterstock / Evgeny Atamanenko The next time you’re bending over to organise the kitchen cupboards or carrying a heavy basket of laundry, remember that you’re not just tidying ...

Create image Ato Hammond, a 56-year-old Ghanaian businessman, battled severe heart disease for years. Doctors recommended ...

Walking is one of the simplest yet most effective ways to improve heart health. But how many steps should you take each day to keep your heart strong and lower the risk of cardiovascular diseases?

The connection between our emotional lives and heart health runs deeper than most of us realize. Your heart doesn’t just symbolically “break” from sadness or “swell” with love – it ...

Image Eli Lilly and Company is among ... High blood pressure can raise the risk of heart attack, stroke and other health problems. Here’s how to get it under control. Heart disease, diabetes ...

(Image by Mihail Tregubov on Unsplash ... unravelled some of the most prevalent myths about cholesterol and heart health, shedding light on what the latest science really tells us.

It’s long been known that certain lifestyle and health factors increase the risk of heart disease — but a new study highlights that they could affect women more than men. Eight specific habits ...

When McDonald’s stopped frying with beef tallow in the 1990s, most people saw it as a win for America’s health. What changed? By Caroline Hopkins Legaspi A writer explores how a Jewish ritual ...

you may also want to talk to your doctor about supplements for heart health. Below, we discuss a few vitamins, nutrients and minerals that you may benefit from. Studies have shown that omega-3 ...

High blood pressure, also known as hypertension, is relatively common in older adults, but it can lead to serious ...

spike heart rate and exacerbate anxiety — none of which is good for heart health. While rare, others have died of caffeine overdoses. In 2018, 21-year-old Australian musician Lachlan Foote died ...

Menopause describes the stage of a woman’s life when her menstrual periods stop permanently, and she can no longer get pregnant. Despite the challenges menopause presents to heart health, women can ...