This Heart Health Month, leading nutritionist and researcher Dr. Nicole Avena encourages everyone to take a simple, science-backed step toward better health: replace butter with heart-healthy olive ...

Let’s face it—hypertension, or high blood pressure, is like that uninvited guest who overstays their welcome. It quietly ...

The easy-to-make recipe that'll only take you around 10 minutes is perfect for people who want to avoid sugar, diary and gluten ...

A healthy chocolate pudding recipe has gone viral, and it's so good for you it's practically a health food - but it's still ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...

Remnant cholesterol is a less familiar type of cholesterol that can have severe effects on heart. Here’s all that you need to ...

Consumer Reports tested 58 dog foods to evaluate their nutrient levels and safety. From big brands like Blue Buffalo and ...

This healthy pancake recipe is perfect for anyone who is looking to cut down on their sugar intake or lose weight.

"If you’re cooking whole oats, simply add them to boiling water with a pinch of salt and simmer until fully cooked. Preparing ...