High blood pressure, or hypertension, is a common health issue for adults over 60. It can lead to serious problems like heart ...

How long you should walk or run on the treadmill depends on whether your goal is weight loss or cardio fitness and health.

Irrespective of your age or weight, you can take a walk in the park or go for a jog. Walking, and running are two popular ...

Heart disease claims more lives in America than any other medical problem every year, therefore keeping your heart and ...

Your Health MattersMeritus Health February is American Heart Month, a time set aside to raise awareness on one of the biggest ...

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