We all want to live a long, happy, and healthy ... certain habits that slowly take a toll on our well-being. While eating junk food or skipping workouts might seem like obvious unhealthy choices ...

POSHAN Abhiyaan & Eat Right School educate children on nutrition, balanced diets, and healthy eating habits. Poshan Abhiyaan ...

By instilling these healthy habits in children, you can help them develop a strong foundation for a lifetime of wellness and ...

And kids who are deprived of adequate sleep are more likely to be overweight. • Overweight parents – a family’s food habits can contribute to a child’s healthy weight. Some obese parents ...

Amid concerns about unhealthy food habits and the consequent rise in diseases like diabetes and hypertension in India, public ...

From a very young age, kids learn behaviours ... their child may adopt those same unhealthy habits, leading to long-term health consequences. One of the most important qualities parents can ...

Parents are often frustrated to see their kids addicted to their screens. Expert provide suggestions on how parents can help children break this habit.

Excessive screen time and poor digital habits are linked to increased heart problems due to sedentary lifestyles, digital stress, sleep disruption, and unhealthy eating patterns. Adopting ...

Lara Trump, daughter-in-law of President Donald Trump, talked with Fox News Digital about her support of the MAHA movement ...

“Adopting healthy habits is essential for long-term well-being, but forming these habits – and breaking unhealthy ones – can be challenging,” said Ben Singh, a researcher from the University of South ...