Many people argue over which lifestyle is best for health, now identical twins have tried out different diets to see what ...

Co-founded by triathlete Brendan Brazier, FireRoad aims to provide nutrient-dense, plant-based meals that offer the perfect balance of macro and micronutrients.

Budget vegan recipes: these cheap and affordable plant-based recipes all use ingredients like chickpeas, lentils, and beans ...

I replaced breakfast with a protein smoothie for 14 days. Here’s how it affected my body, energy, and health in this personal ...

The grocery store chain Trader Joe’s has recalled a popular frozen breakfast item over fears of contamination. Trader Joe’s ...

We all know how important it is to start your day off with some protein. Doing so can reduce hunger cravings throughout the ...

Durian, the "king of fruits," is a love-it-or-hate-it delicacy due to its pungent odor. However, beneath its divisive aroma ...

"I lived with it for almost four years, and it was crippling. I was struggling with my weight, my moods, falling into ...

Alaya F popped up on my feed, sharing how she makes her breakfast smoothie on Instagram, and I instantly knew it was going to ...

Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, ...

Adding just two tablespoons of wheat germ to your morning oatmeal or cereal will supercharge your day with essential nutrients. Its pleasantly nutty flavor pairs well with both sweet and savory ...