Greek yogurt + berries + nuts = protein, vitamins, and healthy fats. Hummus + vegetables + bread = vegetable protein, ...

Watching an India vs Pakistan match is an emotional rollercoaster, and snacking is an essential part of the experience. With these healthy and tasty options, you can enjoy the game without worrying ...

Healthy Roasted Mixtures Roasted snacks are a healthier alternative to fried snacks ... and serve with veggie sticks or whole-grain pita chips for a nutritious and satisfying snack. These protein-rich ...

The Junior League of Albany hosted an event with the goal of teaching children and their parents about making healthy ...

A handful of almonds provides a good source of healthy fats and protein. A light and protein-rich snack that's perfect for ...

Just like us humans, cats love their food—sometimes too much. Combine that with the life of leisure that many of our beloved ...

People living in food deserts can also explore local farmers' markets in the area. Food co-ops, and growing personal food in ...

The composition of nighttime snacks, rather than their timing, plays a more significant role in weight management and ...

While formulating a low-sodium diet plan, it is important to make smart snacking choices ... These nutrient-dense snacks can beat hunger pangs and provide a good dose of healthy fats and protein.

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

A local café that’s been in business for 7 years and known for its healthy food options has permanently closed. The Garden ...