I have 5 years of experience in lifestyle product research/testing.

Bring a sparkle of joy to every member of your family with this egg-cellent collection of Easter gift ideas. It’s easy to ...

Boiled and colorfully dyed eggs are one of the most common items that you’ll find in an Easter basket. What’s less commonly ...

Article continues below In fact, one weight loss doctor has warned how a popular "healthy" snack could be secretly expanding your waistline. Protein bars are marketed as the ultimate healthy snack ...

Low-salt snack: less than 0.3g salt per 100g Low-fat snack ... Sign up to our fortnightly Heart Matters newsletter to receive healthy recipes, new activity ideas, and expert tips for managing your ...

Our gift editors’ top choices come in a variety of beautiful packages, from the creamy chocolates and flavorful treats in See’s Candies Easter Ultimate Bunny Basket to the sweet-meets-savory m ...

If you don’t want to go sweet with fruit as your mix-in, try some diced fresh tomatoes and cucumber for a savory snack option. 8. Nut Butter on Toast With Banana Nut butters, such as peanut, cashew, ...

Pecans provide healthy fats, plant sterols ... by Penn State researchers has found that consuming pecans as a daily snack can help lower cholesterol levels and improve overall diet quality.

Instead, opt for plain options instead. A heart-healthy snack option for diabetes is low fat plain Greek yogurt topped with mixed berries. Whole grains form an important part of a balanced diet ...