A registered dietitian shares her expert tips to simplify meal planning and make cooking healthy foods less of a headache.

If your afternoons feel like a slow crawl through molasses, your lunch might be the sneaky culprit. A meal that’s low on ...

Make your Easter celebration special with our delicious dinner recipes and ideas. From sides to glazed ham, we have an easy ...

Desserts can fill not only the stomach but also the hearts. Here is a delicious and healthy vanilla cake recipe. This ...

Last month, TikTok user @itsmichaelaest asked her followers, particularly mothers on the app, to give their "most unhinged ...

The Keto Diet (short for ketogenic diet) drastically limits carbs and emphasizes fat to shift your body into ketosis. In ...

Spencer Masterson, a dedicated advocate for food justice, has joined Project Bread as the new Director of the Make Hunger History Coalition. Masterson brings more than 14 years of experience in food ...

Last year, at least four Duke employees who attended a LIVE FOR LIFE health assessment were referred to immediate medical care for dangerously high blood sugar or blood pressure measurements, LIVE FOR ...

Go downhill on your bike or jump from a plane. Take Away English talks about the sports for people who love danger ...

The recall was announced on April 3 and affects around 199,000 blender bottles. Imported by Sakar International, Inc., an ...

Sakura means cherry blossoms in Japanese and these beautiful pink and white flowers symbolize spring and a time of renewal ...

If you’re guilty of starting a bullet journal at the beginning of a new year, a new season, or just after a new notebook ...