When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Your 20s are the ideal time to build habits to protect your health as you age. Top antiaging strategies include exercise, ...

The World Health Organization (WHO) designated this day in 2002 to promote physical activity and its role in maintaining a ...

Steroid hormone levels in healthy adults are influenced by oral contraceptives and smoking, as well as other lifestyle ...

Healthy lifestyle choices could help us live up to five years longer, regardless of our genetic makeup, a study suggests. The ...

Colorectal cancer is rising in younger adults, and early signs shouldn't be ignored. Healthy habits and timely screening are ...

Modern lifestyles, characterised by poor dietary habits, sedentary behaviour, and high-stress levels, have led to a surge in lifestyle-related diseases. These c ...

If you’ve been feeling tired and sluggish and have gained unwanted kilograms, it might be time to take control of your health ...

Being overweight or obese at 65 was only rarely linked to worse health outcomes or lower life expectancy compared to those who were at a healthy weight at age 65. Older adults who do not have a low ...

It was love at first sight when Bill and Jackie Friedewald, a doctor and chemist, met at a National Institutes of Health work ...