In 2022, the American Cancer Society (ACS) updated its nutrition and activity guidelines for cancer survivors, recommending ...

In 2022, the American Cancer Society (ACS) updated its nutrition and activity guidelines for cancer survivors, recommending they avoid obesity, stay physically active, eat a healthy diet, and limit ...

This 100-year-old doctor’s wisdom is backed by decades of research and personal experience. While modern medicine has ...

said she thinks one of those lifestyle choices is more important than the others. “We have people who live to 100 and are healthy, so our bodies are capable. It’s biologically plausible ...

Heart disease remains the leading cause of death for both men and women across America, but emerging research reveals a ...

Health experts and the United Nations child rights agency UNICEF are advocating for the government to introduce ...

Emphasising the importance of a healthy lifestyle, Rakul offered her followers simple tips to incorporate into their routines ...

Everyone wants to live longer — and better. As advocates like the MAHA moms push for a shift from simply avoiding disease to ...

Richard Bartlebaugh has been named the healthy living coordinator of the Greater Community YMCA, according to a press release from the YMCA. Bartlebaugh will focus on promoting health, wellness and ...

“Keep in mind, there’s no magical anti-aging snack, but reaching for whole foods like colorful veggies, which are rich in ...

Now, a new La Grange area nonprofit, OptWell, is on hand to help educate people with approaches to healthy aging. The group will host a free presentation and resource fair called Healthy Aging, ...