Taking care of your heart is one of the most important things you can do for your overall well-being. The Centers for Disease ...

Create your own nourishing hair oils using natural ingredients like amla, neem, and coconut to stimulate quick and healthy ...

Enjoy a delicious heart-healthy dinner by making these recipes featuring seasonal produce like mushrooms, spinach, peas or ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

Breakfast is an important meal on any day, and it becomes extremely important during the Navratri fast as well. While fasting ...

You’ll love these new snack recipes, like spiced energy balls and fruity frozen yogurt bites, with highly rated options for ...

Start by sauteing onions and garlic before adding chopped broccoli florets. Pour in vegetable broth and let it simmer until ...

Think your daily smoothie is the healthiest thing you’re having? Think again. Dietician Garima Dev Verman explains how your ...

Grapefruit can affect the functioning of many different medications,” Emily Van Eck, MS, RDN, an Austin-based dietitian ...

These seven quick recipes are proof that you don't need hours in the kitchen to enjoy something delicious and nourishing.

For the holiday meal, use a large bird (5½ to 6 pounds) so the dish serves six or yields ample leftovers. If you prefer a ...