Your child's health care provider can evaluate your child's weight, height and explain their BMI and let you know if your child needs to lose or gain weight or if any dietary changes need to be made.

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The kidneys are vital organs that perform numerous essential functions in the body. Even a minor defect in the kidneys can hinder their ability to carry out these functions properly. This can result ...

Your kidneys work behind the scenes, maintaining your body's balance, but they tend to go unnoticed until something goes wrong. During your 20s, it is easy to underestimate their significance, but ...

The numbers are alarming but not surprising if you’ve been to a playground lately. Childhood obesity rates have skyrocketed over the past few decades, leaving parents scrambling for solutions ...

Gut health – we all know it’s important, but how many of us are truly aware of how some of our “healthy” habits might actually be wreaking havoc on our digestive systems? The world of ...

No dancing, soccer, or gymnastics like her sisters and the other girls do. She spends her free time drawing, reading, and ...

What Is an Ideal Body Weight? Ideal weight is different for everyone. Doctors use weight as one benchmark for health. A “healthy weight range” is based on various factors unique to you ...

School food programs make life easier. They provide healthy meals to kids throughout the school year. They save families hundreds of dollars in grocery bills. The governments of Canada and ...

Ramadan's fasting, or Sawm, involves abstaining from food, drink, and other needs from dawn to sunset. Healthy fasting tips include consuming fiber-rich foods, lean proteins, and staying hydrated.

Dental care is one of the habits kids are taught from the earliest age. Brushing their teeth, cleaning their tongue and other mouthcare habits are instilled in them from a very young age, so that ...