The same goes for iron. Your kids can get too much of a good thing. Healthy kids get their best start from what you put in your grocery cart. Good nutrition starts by serving a wide variety of ...

Dr Mohini says when kids spend too much time watching TV or mobile screens, they miss essential real-world interactions. This can slow down the brain's ability to process emotions and language, and ...

LANSING, Mich. (WLNS) – It’s important to make sure you’re getting the right nutrients before and after exercising to get the results you want. Think of food and hydration as your fuel.

We assessed 73 savings accounts from 53 financial institutions to develop our ranking of the best high-yield savings accounts for kids and teens, focusing on various data points such as fees ...

More than two dozen school districts and 11 early education programs statewide will share in $850,000 in state grant money so they can buy locally grown, nutritious food for kids, Gov. Maura ...

School food programs make life easier. They provide healthy meals to kids throughout the school year. They save families hundreds of dollars in grocery bills. The governments of Canada and ...

Susan Buttross, MD, FAAP, a Developmental and Behavioral pediatrician, explains some of the building blocks that can contribute to healthy self-esteem: A sense of purpose. Your child should have ...

It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds life skills, promotes healthy eating ... them shape healthier habits for the future.

To get to a healthy weight for you, talk to your doctor about your goals and focus on long-term habits, such as having ... or play with your kids. Healthy living is a way of life, and the benefits ...