LANSING, Mich. (WLNS) – It’s important to make sure you’re getting the right nutrients before and after exercising to get the results you want. Think of food and hydration as your fuel.

Dr Mohini says when kids spend too much time watching TV or mobile screens, they miss essential real-world interactions. This can slow down the brain's ability to process emotions and language, and ...

We assessed 73 savings accounts from 53 financial institutions to develop our ranking of the best high-yield savings accounts for kids and teens, focusing on various data points such as fees ...

It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds life skills, promotes healthy eating ... them shape healthier habits for the future.

Trying to get your kids to eat healthily can be a challenge ... stay full and energised through the day as well as set up healthy habits for a lifetime. Whether you’re packing lunches, or ...

While intelligence and talent are important, certain everyday behaviors can set kids apart and prepare them for a bright future. Here are five simple yet powerful habits that can help children ...

Keep reading to learn more about the daily habits for happiness you can start now! The pursuit of happiness is a dogged one, ...

Erin Bendig has extensive experience in various areas of personal finance. She previously worked as a staff writer for Kiplinger.com, focusing primarily on savings accounts and banking. In ...

Keep reading to learn more about some heart-healthy foods to add to your diet if you have diabetes. If you’re not sure where to begin with your heart-healthy diabetes diet, speak with a ...

Common Sense is dedicated to improving the lives of kids and families by providing the trustworthy information, education, and independent voice they need to thrive.

If you’re searching for fun science for kids, welcome to Science Sparks! We’ve got 100s of hands-on, kid-friendly science experiments, so you’re sure to find something to try wherever your interests ...