Teaching kids to eat healthy food doesn’t have to mean battles at the dinner table or sneaky swaps they’ll detect in a second ...

Taste buds can get in the way of eating healthy. Though most often an issue with children, some adults also find it hard to ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

A major study suggests that smoking could be one of the most powerful lifestyle habits affecting how quickly our thinking ...

CVS Caremark will stop covering Eli Lilly’s Zepbound. Wegovy, the GLP-1 medication to treat obesity from Lilly competitor ...

BANT is keen to ascertain who the Government has, or will consult with on the development of the standard, and explicitly requests that NICE recommended bodies and not just industry are involved. This ...

News24 Life explores South Africa’s alarming screen time statistics and urges parents to reflect on their habits as a ...

Allowing more screen time during summer vacation is OK, but it needs to be balanced with other forms of play. The summer is ...

A sports enthusiast and multiple-time World Masters Badminton finalist, Dr. Desai brings passion, precision, and public ...

Drinking water first thing in the morning helps kickstart your metabolism and rehydrate your body after hours of sleep. It ...

Natural declines in muscle mass, strength, bone density, flexibility and reaction times significantly increase the risk of ...

Saurabh Bothra believes that even the busiest lives can benefit from small, consistent daily habits like moving more, ...