Adopting simple healthy habits can significantly improve your health, while toxic habits such as holding grudges, eating at ...

"One thing from the '70s is that these were fairly common. You could go to many restaurants and just order it as a meal." ...

New research suggests that simple lifestyle changes, such as taking omega-3s, vitamin D, and exercising regularly, can slow ...

As parents spend more time on their phones, children are likely to engage with age-inappropriate content. Experts weigh in on ...

In addition to the cold and flu, many are falling ill to RSV, COVID and norovirus this winter. How to know what you have.

Damp January, the relaxed cousin of the Dry January trend, can help develop healthy habits beyond the first month of the year ...

In an age where stress and fast-paced lifestyles are the norm, adopting healthy habits can be the key to unlocking a happier ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

Just like food trends come and go, so do eating habits. So, as someone who is always curious about how and what folks ... "It's changed for better and worse all at the same time. The choices to eat ...

The trick to aging well is ensuring you keep the same healthy habits. You should also know ... to find the best antiaging exercises older adults should focus on to maintain wellness.

The American Heart Association says heart diseases are the leading cause of death in the US. Experts tell Digital Trends that ...

Regular flossing (at least once a week) may reduce the risk of stroke linked to blood clots from the heart and conditions like atrial fibrillation (AFib). Its benefits appear to be independent of ...