Our brains change as we age. There are simple habits that can reduce your risk of memory loss and dementia — and slow ...

However, whether it comes to your wellness or work, you may be neglecting an important aspect of both: eye care ...

Not spending enough time in the two deep stages of sleep may hasten the deterioration of parts of the brain associated with ...

30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining strong physical and cognitive health.

Everyone wants to live longer—and better. As advocates like the MAHA moms push for a shift from simply avoiding disease to preserving strength, sharpness, and emotional well-being, a new Nature ...

An A1C test is a blood draw used to diagnose and manage prediabetes and diabetes. Learn more about who needs this test and ...