Smoking and binge drinking are two behaviors that harm brain tissue and hasten the aging process. You can keep your brain ...

The 7 most important habits for healthy aging, according to a top longevity expert Cardiologist and longevity researcher Dr. Eric Topol shares which simple, evidence-based habits can help us age ...

“Our brains love stories and patterns,” Barlow says. “When you engage in healthy habits, your brain has an expectation of what will happen and when it will happen.

These are just a few of the health benefits of quitting smoking, but there are others, too. Quitting smoking lowers your risk of other cancers over time, including cancers of the stomach, liver, ...

Americans of all ages tend to now use social media daily, but platform preferences vary significantly among the various generations, according to recent research from The Manifest. The report was ...

YouTube is the social platform visited most by teenagers in the United States and it is also the platform teenagers are most likely to say they use almost constantly, according to recent research from ...

Stress hormones can raise blood sugar. You can manage stress levels and your mental health to help manage diabetes. If you’re experiencing stress or feeling threatened, your body reacts. This is ...