Damp January, the relaxed cousin of the Dry January trend, can help develop healthy habits beyond the first month of the year ...

Students at Jennings High School are taking the initiative to promote literacy and cultivate healthy reading habits among ...

Heluna Health announced today the launch of Poquita's Garden, a children's book written and illustrated by award-winning ...

What a first lady eats can say a lot about the food values of a presidential administration. Some first ladies have ...

That's why it's important to highlight some of the small things happy couples do. As a therapist, I've seen a lot of the ...

If you want your child to grow up intelligent, instill these morning habits in them Every parent wants their children to grow ...

Psychologists say that having daily habits are 'essential' to our mental health, but which to start now, and which ones to ...

You might think it's silly to hold kids to certain standards, but doing so ensures they grow up to be decent humans.

Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. Ten years ago, a health scare caused him to ...

You'd be right if you assumed that, as a Health Writer, I enjoy nurturing healthy habits as part of my day-to-day. That said, ...

Julia Roberts, at 57, defies age with her glowing skin and youthful appearance. But how does she do it? From sunscreen to a healthy diet, skincare routine, makeup removal, and exercise, she spills her ...