The Healthy Habits program works with schools and community partners to implement a 6-hour series that promotes healthy living behaviors for middle and high school-aged students. The teens-as-teachers ...

After a long winter, spring is a renewed opportunity to focus on healthy habits. So whether it’s prioritising your wellbeing, ...

Participants were asked to provide regular surveys of their diet, assessing whether they adhered to eight healthy dietary patterns as well as their intake of ultra-processed foods that are high in ...

A new study from the Harvard T.H. Chan School of Public Health, the University of Copenhagen, and the University of Montreal has found that a healthy diet can combat poor ageing. Adults aged 70 and ...