Participants were asked to provide regular surveys of their diet, assessing whether they adhered to eight healthy dietary patterns as well as their intake of ultra-processed foods that are high in ...

While intelligence and talent are important, certain everyday behaviors can set kids apart and prepare them for a bright future. Here are five simple yet powerful habits that can help children ...

Healthy habits greatly influence our well-being and longevity. By adopting simple daily practices, we can enhance our health and extend our lifespan. Here are five key habits to live longer ...

It tracked 105,000 people ages 39-69 for up to 30 years. Participants were asked to provide regular surveys of their diet, assessing whether they adhered to eight healthy dietary patterns as well as ...

The social psychologist Jonathan Haidt discusses the “parents’ revolution” on smartphones that his book “The Anxious ...

Erin Bendig has extensive experience in various areas of personal finance. She previously worked as a staff writer for Kiplinger.com, focusing primarily on savings accounts and banking. In ...

Finding videos for kids that you appreciate and they’ll actually enjoy watching is a challenge. If you’re looking for some great videos for your kids, from babies and toddlers to grade ...

Bolder Options is a one-on-one mentoring program that provides young people with opportunities to participate in physical activities, develop healthy habits, and build positive relationships with ...

Common Sense is dedicated to improving the lives of kids and families by providing the trustworthy information, education, and independent voice they need to thrive.

Keep reading to learn more about some heart-healthy foods to add to your diet if you have diabetes. If you’re not sure where to begin with your heart-healthy diabetes diet, speak with a ...

Use this list to find the best Movies for your Kids. And check back often! We'll be updating it daily with new arrivals. Common Sense is dedicated to improving the lives of kids and families by ...

Is Mitolyn’s “Purple Peel Exploit” the secret behind effortless fat burning through mitochondrial support? Discover real ...