To help keep your celebration safe, the USDA recommends the following: Thaw Food Safely — Thaw frozen meat or seafood in the ...

Experts provide five tips for a healthy picnic. Miley Cyrus celebrates Walk of Fame star with heartwarming memory of her ...

Whole grains such as millet, sorghum, and brown rice are staples in most African street markets. They are richer in fiber ...

Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

Start your day with the right and simple choices that can alleviate your weight loss process. Include home-cooked and ...

They boost digestion, improve skin, sharpen memory and enhance nutrient absorption. Eating them can offer better heart health ...

Planning meals in advance not only helps you eat a healthy diet, but also keeps you from indulging in unhealthy choices. ...

Cardiologist Dr Alok Chopra highlights 5 simple tips to ensure your gut health remains optimal, recommending hydration, ...

A new digital platform with a focus on practical, everyday nutrition aims to make the preparation of healthy, flavorsome food ...

Whether you are preparing it for breakfast, or an evening snack, dry fruit smoothie is a fantastic choice. Here is a quick ...