To help keep your celebration safe, the USDA recommends the following: Thaw Food Safely — Thaw frozen meat or seafood in the ...

Whole grains such as millet, sorghum, and brown rice are staples in most African street markets. They are richer in fiber ...

Experts provide five tips for a healthy picnic. Miley Cyrus celebrates Walk of Fame star with heartwarming memory of her ...

Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

Start your day with the right and simple choices that can alleviate your weight loss process. Include home-cooked and ...

They boost digestion, improve skin, sharpen memory and enhance nutrient absorption. Eating them can offer better heart health ...

Planning meals in advance not only helps you eat a healthy diet, but also keeps you from indulging in unhealthy choices. ...

The rainy season brings higher humidity, which can increase the risk of food contamination. FSSAI's simple steps can help ...

The growing selection of legume-based snacks ranges from crunchy chips made from broad beans and chickpeas to individual cans ...

Cardiologist Dr Alok Chopra highlights 5 simple tips to ensure your gut health remains optimal, recommending hydration, ...

A new digital platform with a focus on practical, everyday nutrition aims to make the preparation of healthy, flavorsome food ...