Despite 81 % of bars qualifying as “high‑protein,” digestibility dropped to as low as 47 % in some cases. Ingredients like ...

Samantha Cassetty, MS, RD, is a registered dietitian nutritionist and co-author of the book Sugar Shock. Highlights ...

Engineering education is increasingly recognised as a cornerstone in addressing global challenges related to agriculture, ...

Africa is facing a growing problem of obesity and overweight, and the trends are rising. This is a ticking time bomb. If ...

Potatoes are one of the most beloved vegetables across cultures in the United States. According to a recent survey, potatoes ...

Discover 10 powerful breakfast strategies that guarantee weight loss success. Learn the best foods and combinations for ...

KAMPALA, UGANDA | THE INDEPENDENT | Countries in the IGAD region, which include Uganda, Djibouti, Ethiopia, Kenya, Somalia, ...

Dr Frances Chukwunonyelum Soludo (nee Ezenwanne) – Osinanwata-maba-mma, Mmilidoluedo, Nne-di-ogo, Akwaugo Isuofia, etc. The ...

These findings suggest that an extended fast or the timing of when you eat—even when it doesn’t affect your weight—can bring ...

EFFORTS are underway to foster a culture of health and prevention at the tertiary level, say two associations representing ...

IN higher education, emphasis is largely placed on equipping students with future-ready skills, such as digital literacy, ...

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...