Oats and oatmeal are recognized for having many health benefits. Tasty and versatile, oat is unquestionably a healthy food ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

NHS GP Dr Amir Khan, known for his appearances on Lorraine and Good Morning Britain, has shared a list of five simple habits ...

Vitamin K plays a key role in blood clotting and more. Meet your daily requirements by eating these vitamin K foods.

As meat alternative sales slide in the UK, a new crop of whole-food plant protein formats are on the rise – Oh So Wholesome's ...

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...

A shocking new report reveals the most unhealthy fast food items in America, including the top-ranking Five Guys cheeseburger ...

Salads are no longer boring, and these salad bars prove it. Here are the best salad bars in Bangkok for any kind of craving.

From canned favorites to fresh, human-grade meals, here are the best wet dog foods. Our expert-vetted picks cover adults, ...

Follow the DASH Diet: The DASH diet (short for Dietary Approaches to Stop Hypertension) has a long, solid track record for ...

To gather and evaluate our list of fast food breakfast sandwiches, Hers looked at seven restaurant chains with the largest ...

For more than 100 years we’ve believed it’s beneficial to our health. But as the Canadian cafe saga puts the spotlight on our ...