Scientists are starting to learn that highly processed foods can have certain effects on your body that may make sticking to ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

One of the most effective diets for fatty liver is the Mediterranean diet. This way of eating includes lots of vegetables, ...

Many of the pantry staples that the average person overlooks, like flour, milk, and butter, are some of the things frugal ...

But if you're trying to make a health-based decision when it comes to your nut consumption, you may wonder: What's healthier, ...

If Mamdani is able to pull this off—a huge if, given the economic considerations, as critics are quick to point out—it will ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

Here's my watch telling me to try harder.Fifteen years ago, then-contributor Peter Lipson wrote a short post on this blog that I've reflected on many times since. Titled Your Disease, Your Fault, ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

As the Trump administration’s mega policy package moves forward in Congress, the shockwaves the bill could have in our area ...

With school out and schedules more flexible, summer presents the perfect opportunity for families to reinforce healthy habits ...

The work has informed national dietary guidelines; led to therapies for breast cancer prevention and treatment; and ...