Happy Hollow National High School of Baguio City, a public school that has initiated a program to teach organic farming, ...

Discover 10 powerful breakfast strategies that guarantee weight loss success. Learn the best foods and combinations for ...

I found myself sitting with a blood result I hadn’t expected: high cholesterol. The result surprised me. As a GP with a ...

We’ve all had those weeks where the Google calendar looks like a game of Tetris. Meetings stack on chores, chores on workouts ...

That midnight snack hits different – and not in a good way. Your body processes calories consumed after midnight through ...

As a cardiologist, Dr. Sanjay Bhojraj has treated heart disease for 20 years. If you want your kids to live a long and ...

Here's my watch telling me to try harder.Fifteen years ago, then-contributor Peter Lipson wrote a short post on this blog ...

Scientists are starting to learn that highly processed foods can have certain effects on your body that may make sticking to ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

One of the most effective diets for fatty liver is the Mediterranean diet. This way of eating includes lots of vegetables, ...

Many of the pantry staples that the average person overlooks, like flour, milk, and butter, are some of the things frugal ...

But if you're trying to make a health-based decision when it comes to your nut consumption, you may wonder: What's healthier, ...