But you’ve been eyeing that slice of pizza from the canteen and, of course, that scrumptious doughnut and brownie as well.

But while stress eating can soothe negative emotions in the moment, we know it's not the healthiest habit in the long term.

The seemingly endless food recalls of 2025 have us all wondering: Is anything safe in our fridge and pantry these days? It’s ...

This is what you need to keep in the back of your mind as you compare Kraft Heinz (NASDAQ: KHC) to Coca-Cola (NYSE: KO). Both ...

For years, food tracking has relied on self-reported journaling methods such as MyFitnessPal and Boohee, which require users ...

Lara Trump, a wellness advocate and fitness enthusiast, is dedicated to instilling healthy habits in her children through ...

"We know from the Cornell Food Lab, if you have a toaster on your counter, you are going to weigh about six pounds more than ...

A new diet inspired by the eating habits of non-industrialized societies has shown remarkable potential to reduce the risk of ...

Many seek effective weight loss solutions by seeking natural supplements that complement a healthy diet and regular exercise.

Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...

This Rose Day, consider starting a new tradition. Instead of the usual bouquet, offer the gift a habit bouquet that inspires ...

With February being American Heart Month, there is plenty to do at all stages of life. While many think of heart problems later in life, United Hospital District’s (UHD) Cardiac Rehab Specialist ...