More than two dozen school districts and 11 early education programs statewide will share in $850,000 in state grant money so they can buy locally grown, nutritious food for kids, Gov. Maura ...

The family of B vitamins — B2, B3, B6, and B12 — aid metabolism, energy production, and healthy ... serving up fast food or convenience food — and hoping that taking a kids' vitamin will ...

School food programs make life easier. They provide healthy meals to kids throughout the school year. They save families hundreds of dollars in grocery bills. The governments of Canada and ...

It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds life skills, promotes healthy eating ... via AP) The food doesn’t need to be fancy, ...

Susan Buttross, MD, FAAP, a Developmental and Behavioral pediatrician, explains some of the building blocks that can contribute to healthy self-esteem: A sense of purpose. Your child should have ...

"Three of them are overweight/obese," she wrote, "and I'm trying to do what's best for them when it comes to food." She said she's "noticed how unhealthy it is for my kids to be eating so much ...

They also serve a key educational function, modeling healthful habits. In the words of the American College of Cardiology, hospitalization can be a “teachable moment.”” Planting a Seed: Heart-Healthy ...

For you weight loss journey, take one step at a time. Don't deprive yourself of healthy fats, which are important for overall health. Try to control your meal portions but keep eating at regular ...

Dealing with problem eaters can be challenging, but there are a few tricks that can help parents to make mealtimes less ...

“Many people who lack self-compassion or are hard on themselves inadvertently teach kids to be critical and harsh with themselves,” she said. “Conversely, adults who are gentle with themselves, admit ...

They help to answer common questions from parents, such as how much milk should kids drink, whether juice or juice drinks are recommended, and if sports drinks are healthy for children.

However, you can still have delicious and healthy food by picking items that are baked, steamed, boiled, or sauteed in just a bit of oil. Chinese food takeout is delicious, but as with other ...