Eating more gut-healthy ... the food more when it's a good, varied flavor experience." For fiber at dinner, fill a big portion of your plate with produce. One of Amati's go-to veggie recipes ...

And most experts don't think caffeine addiction is a big problem ... you actually get a lot of health benefits. And we're not talking little things. No. Coffee drinkers seem more protected ...

Kennedy Jr., newly confirmed as President Donald Trump's secretary of Health and Human Services, will first look at the FDA and the approval process on food — and then look at how benefits are used.