A common misconception sees anorexia associated with teenagers, but hormonal and physical changes in perimenopause can also ...

This Heart Health Month, leading nutritionist and researcher Dr. Nicole Avena encourages everyone to take a simple, science-backed step toward better health: replace butter with heart-healthy olive ...

Whether you're looking to stop your sugar cravings or cut sugar out of your diet, these simple tricks will help you reach ...

A Gaston County man is now helping others after he said eight years ago he woke up in jail and needed help with alcohol addiction.

In an interview with HT Lifestyle, Rakshita Mehra, Clinical Nutritionist at Cloudnine Group of Hospitals in Noida, recommended some recipes which support thyroid health: Take a pan and dry roast ...

The growth of the industry is also a growing concern among public health experts. About 2 million people in the United States struggle with a gambling addiction, according to the National Council of ...

Test your knowledge of heart-healthy foods with some fun trivia! Let’s see how much you know about nutrition that supports your cardiovascular health. Share on Pinterest Alexander Spatari/Getty ...

16 Click here to download this infographic and more on heart-healthy eating from CardioSmart. Consumption of UPF, such as prepackaged meals and snacks, processed meats, fried foods, sweetened drinks ...

Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...