The menopause is triggering eating disorders – we need to talk about it
A common misconception sees anorexia associated with teenagers, but hormonal and physical changes in perimenopause can also ...
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Celebrate Heart Health Month with a Simple Swap: Switch from Butter to Olive Oil According ...
This Heart Health Month, leading nutritionist and researcher Dr. Nicole Avena encourages everyone to take a simple, science-backed step toward better health: replace butter with heart-healthy olive ...