While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

Years of grocery inflation have led many shoppers to change their shopping habits, from meal ingredients to brands.

Losing 5 kgs in a month is achievable through daily habits. Losing weight doesn’t require extreme dieting or intense workouts ...

Magic Cat has acquired a series of interactive board books from celebrity chef, restauranteur, television host, and cookbook ...

Everyone wants to live longer—and better. As advocates like the MAHA moms push for a shift from simply avoiding disease to preserving strength, sharpness, and emotional well-being, a new Nature ...

Tis the season to reevaluate routines and adjust those habits. Here's how to maximize your fall reset. An old favorite is making a comeback! Here's what cottage cheese is—and why this high ...

However, whether it comes to your wellness or work, you may be neglecting an important aspect of both: eye care ...

30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining strong physical and cognitive health.

Most people associate addiction with substances like alcohol or drugs—but experts warn that some of the most destructive ...

Medical experts have urged people to exercise caution in their eating habits during Eid-ul-Fitr, warning that overindulgence in unhealthy food can be harmful, especially after a month of fasting.

The United Nations Educational, Scientific and Cultural Organization (Unesco) has called for healthier and more nutritious ...

Drinking sugar-sweetened beverages may increase your risk of heart disease. These drinks are easy to overconsume and provide ...