Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's what the research says about antioxidant supplements.
February is American Heart Month, a time when everybody is encouraged to focus on their cardiovascular health. According to the Centers for Disease Control and Prevention, heart disease is the leading ...
Heart disease is the leading cause of death in America and the same is true for Alabama. Nearly 15,000 Alabamians died from heart disease in 2022. An unhealthy diet, obesity, tobacco usage and type 2 ...