A daily serving of nuts, legumes or tofu, which adds protein to the diet and might help protect against diabetes and heart ...

Can your midlife diet predict how well you age? A new study links plant-based foods and minimal ultra-processed foods to a ...

Researchers analyzed data from over 105,000 men and women aged between 39 ... patterns was linked to overall healthy aging. The healthiest among the diets was the AHEI, developed to prevent ...

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...

A diet involving fasting on three nonconsecutive days per week yielded a 6.37 lb greater weight loss after a year than a ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

Researchers from Harvard T.H. Chan School of Public Health, the University of Copenhagen, and the University of Montreal ...

About 1.12 billion children globally, or 48 percent of children worldwide – are unable to afford a balanced diet, said Save the Children, releasing new data on the eve of the Nutrition for Growth (N4G ...

Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...

Consuming a more anti-inflammatory diet may modulate systemic and metabolic inflammation, potentially reducing gout risk and its life-threatening comorbidities, particularly for women, who are ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and ... of Agriculture's Healthy Eating Index, which measures how well people's diets stick to the ...