Antioxidants play an important role all the time, not just during American Heart Month. Learn more about what these nutrients ...

Are you feeding your family a hot or cold dinner tonight? I’m not talking about the temperature of what’s on their plate, but ...

Indoor cats require a specific diet to stay healthy, active, and avoid weight gain. The right balance of protein, hydration, ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...