Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...

Considering that 20% of our calories come from snacks, a healthy Mediterranean diet-inspired snack can be a great way to feed ...

The best snacks for weight loss include bananas and peanut butter, oatmeal and berries, or apple slices and cheese. Other healthy snack ideas include dark chocolate, almonds, hummus and pretzels ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

More important than the game Sunday just might be your menu! But all the dips, chips, pizza and pop can spell diet disaster.