The One Thing You Should Never, Ever Do in the Hour After Eating Lunch, According to a Cardiologist first appeared on Parade ...

From creamy smoothies to crunchy toasts, avocados are more than just a trend—they're a powerhouse of nutrition. Discover how ...

Thirty-nine percent of respondents to an online poll incorrectly said all processed foods are unhealthy, according to new ...

This heart-healthy meal plan limits saturated fat and sodium.

Looking for easy Mediterranean diet dinners? Give these recipes a try. They're nutritionally balanced, tasty and come ...

For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...

Looking for healthy meal ideas rooted in Indian tradition A nutritionist lists five super healthy desi dishes and classic ...

A new study by American Diabetes Association has revealed that replacing diet sodas with water in women with type 2 diabetes ...