These nutritious and delicious recipes will make your taste buds happy while keeping you on track to reach your health goals.

Holi treats like gujiya and laddoos can be made healthier with simple substitutions such as whole wheat flour instead of refined flour, natural sweeteners like jaggery or honey, and baking instead of ...

What’s more, oats may help prevent cardiovascular disease and promote healthy digestion. So there are a number of good reasons you’ll want to bake (or in this case, not bake) with them. [ 10 ] ...

Dates are natural ingredients with an abundance of nutrients and delicious taste. These naturally sweetened ingredients can ...

Iowa House Republicans advanced a proposal Wednesday that would restrict SNAP users to only using benefits for "healthy foods ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

Corn dogs, funnel cake, fried oreos, and meat on a stick. That's just some of the food you can get at this year's Collier ...

Many so-called healthy foods are packed with sugar, unhealthy fats, and additives that sabotage your health. Learn which ...

In the midst of doom scrolling through Instagram, you are sure to have come across healthy, fresh and crunchy wraps made with a translucent circular sheet — rice paper! But it’s not just wraps or ...

Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.

Over 42 million people are registered for SNAP benefits, with nearly 25% of funds used to buy unhealthy food, such as cakes, ...