To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...
Discover 5 free, science-backed habits that boost sleep, support weight goals, enhance heart health, and elevate your mental ...
It’s true that not everyone has the same interests. Some people fully identify with their sporty personalities growing up — ...
Almonds contain riboflavin (B2) and L-carnitine, which support brain function and cognitive development. Soaked almonds help ...
Instilling healthy habits early can help protect children ... Encourage your kids to spend at least 1-2 hours daily in natural sunlight. Outdoor activities like cycling, playing sports, or ...
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Muskegon YMCA offering sneak peek for children’s 2025 summer day camps
MUSKEGON COUNTY, MI - The Muskegon YMCA is hosting its annual Healthy Kids Day this month to encourage a safe and fun start ...
Dr. Anthony Oraha of Synergy Longevity Centers shares expert insights with Fox 2's Ronia Shamona on the key foods and habits ...
Verizon executive Sowmyanarayan Sampath and mental health expert Dr. Keneisha Sinclair-McBride revealed safe phone use tips ...