A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled "Association between physical activity practice and sleep quality of older people in social ...

PA may be associated with the sleep quality of older adults during the COVID-19 pandemic and that reduced levels of PA during ...

Routine provides comfort, but too much of it can dull the excitement of life. Older adults who stay motivated keep a spirit ...

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled “Association ...

The interplay between mental health and physical health is well-documented, and in older adults, this connection becomes even more pronounced. The heart, a vital organ, is particularly susceptible to ...

The global aging population has brought increased attention to the environments in which older adults live, shaping health ...

Overall, scientific evidence suggests that probiotics can be a valuable tool in preventing gut diseases and improving ...

The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...

A systematic review finds that following the Mediterranean diet is linked to better physical, mental, and social well-being, ...

A groundbreaking study reveals that walking is the most effective exercise to reduce symptoms of depression. With a ...

New research reveals how omega-3s, vitamin D, and exercise influence biological age, offering insights into healthier aging ...

The longest-running giving day in the U.S. generates millions of dollars and stimulates volunteerism to boost the efforts of ...