Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

Following a primarily plant-based healthy diet can raise the chances of “healthy aging” at age 70, according to a 30-year study of 105,000 people published last week in the prestigious journal ...

You can’t stop yourself from aging ... healthy aging” rather than “anti-aging.” The main causes of aging include accumulated cellular damage caused by reactive molecules called free ...

Eating more ultra-processed foods was associated with a 32% lower chance of healthy aging. The researchers defined healthy aging as hitting age 70 free from chronic disease—like diabetes and most ...

As National Nutrition Month wraps up, the focus has been on how ... it's a pathway to a vibrant life. Diverse, healthy diets complemented by regular physical activity are instrumental not just ...

We all want to stay healthy and active for as many years as we can, and one way to fight aging is to eat foods that support health at the cellular level. Aging occurs in many ways, from our joints ...

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Journalists are invited to join Johns Hopkins University experts for this monthly virtual briefing series exploring aspects of artificial intelligence ...

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"We're all volunteers," she says. "We provide tax assistance for free." The program is geared towards older adults with low to moderate incomes, but anyone is welcome. "People that are competent ...

Ice baths and polar plunges could fight off disease and even slow aging — but there's a catch ... They were 23 years old on average, had a BMI in the healthy range and a body composition ...