If someone with dementia isn’t hungry, you can meal prep for them and encourage them to eat small bites. Find out how to get ...

Healthy sleep includes multiple components, such as number of hours of sleep per night, how long it takes to fall asleep, daytime functioning and self-reported sleep satisfaction, and addressing these ...

Fitness is key to healthy aging, even for brain fitness. An unfortunate fact is that aging increases the risk of many diseases, according to the World Health Organization. Regular physical ...

While aging is completely natural, picking a high-quality moisturizer hydrates and improves texture and tone throughout the process. To help you find the right product for your skincare routine ...

Following a primarily plant-based healthy diet can raise the chances of "healthy aging" at age 70, according to a study of 105,000 people published recently in the prestigious journal Nature.

Following a primarily plant-based healthy diet can raise the chances of “healthy aging” at age 70, according to a 30-year study of 105,000 people published last week in the prestigious journal “Nature ...

This makes it an excellent supplement for maintaining muscle strength, reducing cramps, and promoting mobility in aging individuals ... the best ways to ensure a healthy and active life as ...

Abstract: Social connections promote the process of healthy aging through the exchange of tangible support and by encouraging people to remain active as they age via informal socializing, volunteering ...

Following a primarily plant-based healthy diet can raise the chances of “healthy aging” at age 70, according to a study of 105,000 people published last week in the prestigious journal Nature.

By maintaining a balanced eating pattern that emphasizes key nutrients, you can improve your odds of healthy aging to continue living a dynamic, active lifestyle. This article provides an in-depth ...

This week Bobbi Conner talks with Dr. Kenneth Miller about the role of physical therapy in healthy aging. Dr. Miller is a geriatric clinical specialist in physical therapy and Director of the ...